Welcome to Root & Rise Counseling, PLLC
Hi, I’m so glad you’re here. Reaching out for support can feel like a big step, and I want you to know you’re not alone. I offer a warm, non-judgmental space where you—or your child, teen, or family—can feel seen, heard, and supported.
My approach is unique because I combine clinical tools with creativity and care. I am a parent and understand the unique journey you might be balancing in even understanding if you or your child need help - so let’s talk!
Whether we're using play, art, conversation, or practical strategies, I meet each person where they are. I specialize in working with children, teens, and families, and I bring a person-centered lens to every session—meaning your voice, strengths, and goals guide the way.
I believe growth is like a journey—sometimes steep, sometimes winding, but always worth it. I'm here to walk alongside you as you move toward clarity, healing, and hope.
Our Services
Play Therapy & Creative Therapy (ages 3-11 years old)
$125/45 minute session
These sessions provide a safe and supportive space where your child can express themselves, work through challenges, and build emotional and behavioral skills. I use a mix of play therapy, art therapy, and evidence-based behavioral techniques. Each session is carefully planned and tailored to meet each child's unique needs and developmental stage.
Individual Therapy: In-person or Virtual (ages 12+)
$150 / 55 minute session
Individual therapy provides a supportive, one-on-one space where you can explore your thoughts, feelings, and experiences at your own pace. My style is rooted in a person-centered approach, so our sessions are guided by empathy, authenticity, and unconditional positive regard.
You lead the way—while I offer support, reflection, and tools to help you deepen self-understanding, navigate challenges, and move toward meaningful growth and healing.
Family, Couples or Parent Counseling
$175 / 80 minute session
Relationships are at the heart of our well-being. Whether you're navigating conflict, communication challenges, parenting stress, or life transitions, counseling offers a space where everyone feels heard and respected. With a person-centered approach, I work collaboratively to support open dialogue, strengthen connections, and foster understanding among family members or partners.
I can help you navigate parenting through neurodiversity and how to strengthen your roots together.
Case Management (as-needed)
Custom Pricing based on needs & complexity
My approach integrates your child’s environmental situation, family system and what is happening in school. I have extensive experience that can help you understand your child’s right to accommodations in school (IEP, or 504 Plans) and coordinate care across providers.
We will determine the support needs and then determine a plan and a price. The price for this is custom based on your family, or child’s needs and is typically charged by the hour, in 15-minute increments.